Last updated: September 11, 2026
Nora is a private space. What you share here matters to us, and we take its protection seriously. This policy explains what we collect, how we use it, and what control you have over it.
Nora is a reflective AI companion, not a licensed therapist or medical provider. She does not diagnose or treat any medical or mental health condition, and using Nora is not a substitute for professional care. If you're in crisis, please contact the 988 Suicide & Crisis Lifeline or text HOME to 741741.
We collect the following information when you use Nora:
Your data is used to:
We do not sell your data. We do not use your data to train AI models. We do not share your data with advertisers.
Nora relies on the following third-party infrastructure:
If you grant notification permission, your browser's push subscription endpoint is stored in our database and used only to deliver Nora's reminders. You can revoke this permission at any time in your browser or device settings. We will never send notifications for marketing purposes unrelated to your use of Nora.
Your data is retained for as long as your account exists. If you delete your account, your conversations, notebook entries, and profile data are permanently deleted within 30 days. Anonymized, aggregated usage data may be retained longer for service improvement. You can also delete individual conversations from History in the app, which permanently removes that conversation's transcript. Nora's understanding of you, built from your conversations over time, is tied to your account and is removed when your account is deleted, not when a single conversation is.
You have the right to:
To exercise any of these rights, email support@asknora.me.
Nora is intended for users aged 18 and older. We do not knowingly collect personal information from anyone under 18. If you believe a minor has created an account, please contact us and we will delete the account promptly.
We may update this policy as Nora evolves. Material changes will be communicated via email to registered users. Continued use of Nora after changes constitutes acceptance of the updated policy.
This policy is governed by the laws of Washington State.
Questions or requests: support@asknora.me
Terms of Service: asknora.me/terms